Paul George One Motion Shot: How To Shoot A Basketball



So here is our breakdown of the one motion shot featuring Paul George. Today we break down the advantage to a one motion shot by looking at NBA players Paul George, Kobe Bryant, Stephen Curry, and LeBron James’s shooting form. See if you can fit the one motion into your mechanics and extend your range overnight!

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Image: Getty Images


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  1. I had a good 1 motion shot hitting everything, but i stoped shooting like that cause of idiots telling me it's not right, or it's not how you're supposed to shoot, lesson of the day: If you're god at doing what you're doing don't let idiots talk you out of it.

  2. I have a two motion shot and still make it. but i'm trying to make my shot a one motion but then my one motion shot goes into a two motion shot again?

  3. this helps a lot on my shooting form at first I was hitting the rim like crazy, but now I'm shooting all net from anywhere I shoot. Thanks a lot you're a huge help

  4. You know how most kid players or female players' set point is at their shoulder or chest? I've never seen someone shoot like that that was 2 motion. Always 1 motion. Lol

  5. if you don't want to get better get the fuck of the page ya liven like larry head ass ya prickle berry head ass bitch

  6. Oh, so my 2 motion shot is pretty much Paul George's. I don't pause till the climax of my jump but not because it feels better but I just won't have the strength to get it all the way to the basket.

  7. Finally I know what each one is called. I've been a 1 motion shooter before but even though it has increased my range, I have less accuracy than with my 2 motion shot. Now that I've been practicing a lot more with my 2 motion I think it has gotten better range. Like you said though, my 2 motion shots have less arc and it kind of bothers me. However, I still do some 1 motion shooting just in case I shoot from afar.

  8. Actually Paul George is more of a 2 motion shot, but some great examples of one motion shooting would Curry and Harden

  9. Coach C, im 12 years old and im like 5'4" why does a one motion shot make may jumpshot weak instead of the opposite?

  10. In case you haven't seen the last comment i posted ill send it to u again. I'm a 5'3 guard and i have a one-motion shot but i don't have the power to have a high arc so my shot is flat. please reply back to me. What should i do to help my shot


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